MOHAMMED ELSHORAFA

As "The People's Gym" we put our members and their health and fitness goals first. Whether your goal is to build muscle, lose fat, increase your endurance or just get fitter for life, at GymNation we make it possible. With the leading personal trainers in the UAE, 200+ FREE Group Exercise classes per month (Les Mills, Yoga, Zumba, Spinning and more), 500+ pieces of world class Matrix Fitness gym equipment, we help members reach and exceed their health and fitness goals.

 

Click on one of the Member Stories below to find out more about our members and their goals, why they joined GymNation and what they love about being a member of the largest and most affordable gyms in the UAE:

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GYMNATION MEMBER: MOHAMMED ELSHORAFA

Mohammed became a member of GymNation less than a year ago, not happy with his physical shape and mental stress, he decided to pursue sports, fitness and group exercise classes in Dubai for a better lifestyle.

GYMNATION MEMBER: MOHAMMED ELSHORAFA

“From the start, I decided to pursue sports and fitness in order to tire myself to be able to sleep, I suffered from insomnia and extreme stress.

 

I joined GymNation specifically because the moment I entered the gym for the first time, it was completely different with its size, variety, machines, customer service compared to every other gym I visited, and the 24 hours open policy, was the main selling point for me.

 

Apart from that, the energy you get in GymNation, really pushes you to work harder and the big selection of fitness classes available kept me coming back for more”

MOHAMMED'S TOP TIPS


TIP #1: DON’T DEPEND ON A PARTNER.

Depend on yourself if you wish to create a lifestyle out of sports, let others join your passion and don’t join theirs. It won't take long until it becomes a lifestyle, you just have to be patient in the beginning.

 

Motivation goes away, consistency stays. You’re doing this for yourself, not others. Just always keep note that sport and fitness is not only for weight loss, it’s an anti-depressant and a stress reliever. Meaning, if you’re stressed from work, school, university, and end up working out after that, you will end up feeling better. You have my word.

Gymnation Downtown Dubai Game Time

TIP #1: DON’T DEPEND ON A PARTNER.

Depend on yourself if you wish to create a lifestyle out of sports, let others join your passion and don’t join theirs. It won't take long until it becomes a lifestyle, you just have to be patient in the beginning.

 

Motivation goes away, consistency stays. You’re doing this for yourself, not others. Just always keep note that sport and fitness is not only for weight loss, it’s an anti-depressant and a stress reliever. Meaning, if you’re stressed from work, school, university, and end up working out after that, you will end up feeling better. You have my word.

Screenshot 2020 02 17 At 130648

TIP #1: DON’T DEPEND ON A PARTNER.

Depend on yourself if you wish to create a lifestyle out of sports, let others join your passion and don’t join theirs. It won't take long until it becomes a lifestyle, you just have to be patient in the beginning.

 

Motivation goes away, consistency stays. You’re doing this for yourself, not others. Just always keep note that sport and fitness is not only for weight loss, it’s an anti-depressant and a stress reliever. Meaning, if you’re stressed from work, school, university, and end up working out after that, you will end up feeling better. You have my word.

Screenshot 2020 02 17 At 130716