12 reasons why Abu Dhabi Personal Trainers can change your life

Have you ever considered personal training in Abu Dhabi? 

Personal trainers fall into that category of people who are capable of changing your life. If you haven’t invested in one already, then it's time you considered your options! Sometimes all it takes is a perspective from someone new, a positive yet motivational personality and someone who knows what they are talking about to make a huge, positive impact on your life and wellbeing.

Abu Dhabi personal trainers are some of the best out there and here are 12 reasons why these personal trainers can change your life forever:

1. You have no idea where to start

There is just so much conflicting information online it can be a total minefield of knowledge and you just don’t know where to start! There are so many different methods and theories but the best thing to do is take advice from a qualified personal trainer who will know exactly where to get you started and keep you on the right road to success. 

2. Your results don’t seem to be appearing...

You might have found that you have been chipping away for what seems like forever and not getting anywhere. Your belly fat is still there and you feel no fitter than before. Whatever you have been doing isn’t working. A personal trainer in Abu Dhabi can create a bespoke programme for you tailored around your needs that will ensure you get results. No more wasting your time.

3. No more boring, ineffective workouts

Workouts and training don’t have to be boring, they should and can be fun and enjoyable! The problem is, if you decide to train yourself you might not be capable of pushing yourself as much as a personal trainer will.  An Abu Dhabi personal trainer can ensure you enjoy your training and can make the workouts effective yet beneficial. Fitness sessions will be varied and keep you guessing, no two sessions will be the same. If you enjoy your training you are more likely to stay on track. 

4. You will be challenged and pushed 

Maybe you want to push yourself but can’t seem to do it effectively on your own. It can be so easy to stay in your comfort zones when you are training alone. 

A personal trainer knows exactly how to push you just that bit harder and even set and agree challenges with you.

5. You will get the tools to be able to do it alone

Working with a personal trainer will give you a whole new tool kit to enable you to train effectively on your own. You can enjoy building the confidence to continue your fitness journey when you aren’t with your personal trainer too. This type of tuition is important as it means you are more likely to keep up your fitness for life.

6. You will be held accountable

You might struggle to stay on track if you aren’t held accountable. Your personal trainer in Abu Dhabi will want updates on your progress. Embarking upon personal training will mean you have someone to answer too and someone who wants to keep you on the straight and narrow and someone who certainly DOES NOT want to see you fail.

7. You don’t need to feel self-conscious

If you suffer from anxiety or lack confidence when it comes to the gym or exercising then  your personal trainer can be your comfort blanket. Your trainer will take the reins for you so you feel comfortable and happy in your exercise environment. You will be encouraged and positively reinforced every step of the way.

8. Smash a specific goal

Setting a specific goal is key to achieving success. You might want to train for a sporting event or challenge or you may want to lose weight for a wedding or special family event. Whatever your goal is your personal trainer will ensure you are doing all the right things in order to achieve this goal. 

9. A good Abu Dhabi Personal Trainer can work with conditions

You may have an illness or a specific condition that means you could benefit from expert guidance in regards to exercise and nutrition. Certain conditions may mean exercise needs to be adapted in order for you to obtain results safely. A good personal trainer can tailor your exercise regimes to ensure you are safe.

10. You can train at home if you want too

In this day and age training at home has become a very popular option. For a number of reasons you may want to workout at home, it might be because you are more comfortable or you don’t want to train in the gym. Your personal trainer can help you utilize your home environment so that it works for you and your workouts are effective. 

11. You will keep progressing

A personal trainer will ensure you are progressing. Your statistics will be checked regularly be it your weight, BMI, RHI, etc to ensure you are moving forward. Your body adapts quickly to what you give it so your personal trainer will ensure you don’t stick somewhere. Your nutrition and exercise regime will be tweaked accordingly to keep you moving forward. 

12. Your training partner

Your personal trainer will be your training partner. If you have any questions you just need to ask them, they can help you plan your workouts, give you a pep talk when you are having a bad day and be there waiting for you at the gym after a long day at work to give you that shot of motivation.

Have you considered a personal trainer before? It’s about time you did!