Explore Riyadh's Top Women-Only Gyms

sports club


  • Abu Dhabi
  • Al Ain
  • Al Khobar
  • Dubai
  • Jeddah
  • RAK
  • Riyadh
  • Sharjah
Please select city

Discover a world where comfort, support, and diverse classes for all fitness levels are the key ingredients to keeping your wellness journey enjoyable in Riyadh's women-only gyms.

Whether you're into cardio, yoga, or trying something new, lace up those sneakers and head to one of the many classes available across the capital.


Kinetico is more than just a place to work out; it's an experience. Designed exclusively for women, this welcoming space caters to all fitness levels.

With high-end equipment, including cardio machines and strength training gear spread across expansive workout areas, every session is enjoyable and safe.

Certified female trainers guide you through gymnastics and other exercises, ensuring effectiveness and fun.

  • Packages from: SAR210

  • Location: 2431 Prince Turki Bin Abdulaziz Al Awal Rd, Riyadh 13522


Litheness combines fitness with beauty by featuring a nail salon within its gym. This sanctuary empowers women through both physical activity and self-care.

Whether you're looking to lose weight or join a supportive fitness community, Litheness offers a variety of classes, from yoga and Zumba to HIIT. Modern facilities provide everything needed to stretch, strengthen, and feel your best.

  • Location: Imam Saud Bin Abdulaziz Bin Mohammed Rd, King Fahd, Riyadh 12274

Spectrum Wellness Center

At Spectrum Wellness Center, your entire well-being is their focus.

They offer group fitness classes targeting different goals, supplemented by expert nutritional guidance and lifestyle coaching.

Unlock your full potential by addressing every aspect of your wellness, one goal at a time.

  • Location: Said Ibn Zayd Rd, Riyadh 13244


GymNation welcomes women of all fitness levels, whether you're a beginner or a pro.

This gym isn't just about workouts; it's a community of women supporting each other.

Participate in a wide range of fitness classes, from Les Mills and spin to energizing circuit sessions.

With passionate instructors and a supportive atmosphere, Gym Nation is a place where women come together to achieve their fitness goals.

  • Location: Ad Duraihimiyah, Riyadh 12796

Visit these exclusive gyms to find the perfect fit for your wellness needs and join a community that supports and empowers you every step of the way.

Source: listmag

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.