GymNation workout classes

Les Mills


In need of more ways to keep fit while self-isolating in Dubai and Abu Dhabi? Well, these 900 workout sessions will give you something new to pump those muscles to.

Homegrown UAE fitness facility GymNation is now offering more than 900 online workout sessions to all UAE residents, and it’s completely free for members and non-members to check out. Bargain.

All to support the UAE government’s #StayAtHome initiative, the classes are now available to access, with a library of 15- to 55-minute sessions.

The online platform offers all Les Mills classes, with a variety of different workouts including Les Mills strength, cardio, bodyweight, HIIT, dance and flexibility. Take your pick and get exercising.

All the sessions can be accessed through user’s phones, laptops, tablets and TV, just head to @GymNation_UAE on Instagram and find the Les Mills On Demand link.

“We want to support both our GymNation members and other non-members during these difficult times and provide them with a platform to keep up with a regular exercise program,” said founder of GymNation Loren Holland.

“This isn’t easy at the moment, but through the Les Mills On Demand platform we hope to provide everyone in the U.A.E with the option of doing some of the world’s best classes from the confines of their home.”

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