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I followed Princess Kate's exhausting workout routine for two weeks - and the results are staggering
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Ex-rugby athlete Mike Tindall, wedded to Zara, a cousin of Prince William, has referred to Princess Kate as a powerhouse, expressing that his ideal rugby squad would feature the 40-year-old royal on one side due to her passion for running and her stamina to run tirelessly throughout the day.
Keen to amp up my exercise habits, I decided to take on Princess Kate's workout and wellness routine for a 14-days to see if I could emulate the royal's enviably lean physique and radiant skin glow.
Watch below to discover the highs and lows as I take on the sporty royal's exhausting cardio, strength and stretch routine…
What is the Princess of Wales' workout routine?
The royal has been known to incorporate a generous hybrid of cardio and weight training into her lifestyle. From running to weight lifting, cycling to rowing, yoga to HIIT, the sporty Princess' workout routine certainly isn't for the faint-hearted.