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Top Pilates studios in Dubai

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Are you looking to refresh your fitness routine? Pilates might be just what you need.

With celebrities like Hailey Bieber, Bella Hadid, and Kendall Jenner incorporating reformer Pilates into their fitness routines, now is the perfect time for you to give it a try.

This once-overlooked exercise trend has made a notable comeback since Joseph Pilates first developed it a century ago.

Thanks to social media's influence, this popular workout focuses on the mind-body connection to achieve precise, controlled movements that enhance alignment, balance, and strength.

Designed to bolster physical strength and coordination, instill long-term habits, and increase core strength, Pilates workouts help you build muscle and improve mental fitness.

Pilates not only aids in forming long, lean, and defined muscles but also reduces stress, heightens body awareness, and sharpens mental clarity.

If you're ready to start your Pilates fitness journey, we've curated a guide to the must-visit studios in Dubai.

POSTURE

This exclusive boutique Pilates studio promises a holistic experience for the mind, body, and soul.

With classes in Reformer Pilates, Cadillac, and mat Pilates suitable for all levels, you can tone, lengthen, and strengthen your core.

Led by qualified instructors, POSTURE offers a calm, relaxing, and inclusive environment.

Located in Golden Mile, Building 4, Palm Jumeirah, the studio is open from Monday to Thursday, 6:30 AM to 8:30 PM; Friday, 6:30 AM to 2:30 PM; Saturday, 8 AM to 12 PM; and Sunday, 9 AM to 12 PM. Prices start at Dhs1,300 for 10 classes.

Blended Wellness

Blended Wellness is a multi-wellness destination featuring a state-of-the-art Pilates studio at Blended Fit.

The well-trained instructors offer guests stunning views of Dubai's skyline, creating an incredible space to work out and enjoy a healthy post-workout beverage.

Packages are priced at Dhs600 for a five-class pack. Located at The Dukes, The Palm Jumeirah, the studio is open from Monday to Sunday, 6 AM to 10 PM.

Sol Pilates Studio

Sol Pilates Studio is a fully-equipped Pilates studio located in the heart of Mirdif 35, Street 60C.

Offering everything from Reformer Pilates to pre-natal expertise, Sol Pilates caters exclusively to women, providing a vibrant space to learn and grow. Package details are available upon request.

Reform Athletica

This boutique fitness studio caps classes at 10 to 16 people and offers four signature classes:

The Reform Method, TRX Athletica, RA Yoga, and Kettle Form. Each class is designed to provide a workout that makes a lasting impact.

Inspired by the global fitness scene, classes are 45-50 minutes long and welcome participants of all skill levels, requiring no prior experience.

With a cross between an intimate fitness studio and an art gallery, the space feels like home.

Single classes are priced at Dhs133, while a five-class package costs Dhs643. Located in Villa 40, 165A, Jumeira 1, the studio operates at various times during the week.

The Hundred Wellness Centre

At The Hundred Wellness Centre, clients can quickly reach their fitness goals with the help of certified instructors who combine mat work, reformer Pilates, and other specialized equipment.

Central to their program is the Pilates method, offering an array of classes including intimate mat sessions, and equipment-based exercises with the Cadillac (Trapeze table), poles, reformers, and Pilates chairs.

The center caters to both ladies-only groups and offers private one-on-one sessions, ensuring the core muscles—your powerhouse—are effectively used to move body weight with the spring-loaded carriage.

A single session, group Pilates class is priced at Dhs140, and a package of 5 sessions valid for 2 months is priced at Dhs650, additionally a private session is priced at Dhs400.

Located in Villa21, 53b Street, Jumeirah 1, it’s open from 7am to 8pm.

Yoga La Vie

At Yoga La Vie, clients can enhance their core strength and flexibility following the Joseph Pilates method.

Under the guidance of specialized instructors, each class is designed to ensure comfort and ease for participants.

Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for both men and women.

Prices start from Dhs126, with a package of ten classes available for Dhs1,134. Your first trial class is free.

Studio14

Studio14 is a boutique fitness studio offering 50-minute Pilates Reformer sessions suitable for individuals of all ages and fitness levels.

This intimate space provides a holistic fitness experience by combining traditional and contemporary exercises focused on building a strong core.

The eco-friendly studio offers Level 1 and Level 2 Pilates Reformer classes. Prices are Dhs140 for one group class and Dhs400 for a package of five classes.

Private Reformer Pilates sessions are available for Dhs420.

Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)

The PAD offers a wide range of Pilates classes, including The Reformer, Wundu, The Cadillac, The Bodhi, Aerial Pilates, The MOTR, and specialized classes for back pain and cricketers.

Mat Pilates is also available, with or without small equipment. Package prices are available upon request.

The studio is located in 906, Onyx Tower 1,906, The Greens, and operates from Monday to Thursday 7am-9pm, Friday 7am-8pm, Saturday 9am-7pm, and Sunday 9am-6pm.


Source: emirateswoman

The opinions shared in the GymNation blog articles are solely those of the respective authors and may not represent the perspectives of GymNation or any member of the GymNation team.