Les Mills The Trip Cycling Workout Classes
Exercise Type: Immersive Cycle workout
Duration: 45 Mins
Approx Calorie Burn: 400 - 800
Fitness Level: All Levels Welcome
SIGN UP FOR YOUR FREE LES MILLS The Trip CLASS TODAY!
WHATSAPP
EMAIL
SHARE VIA
WHAT IS LES MILLS LES MILLS The Trip?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories.
Why You'll Love LES MILLS The Trip at GymNation
Get ready for a workout like no other! LES MILLS THE TRIP is a high-energy indoor cycling class that takes you on a virtual journey through stunning worlds—from cityscapes to space adventures—all set to powerful music.
You'll burn serious calories, boost endurance, and stay motivated the whole way thanks to the immersive visuals and sound. Whether you're new to fitness or a seasoned rider, THE TRIP is fun, effective, and included in your GymNation membership.
Next Up in Your Fitness Journey
LES MILLS THE TRIP FAQ'S
How often should I do Les Mills THE TRIP?
Start with one Les Mills THE TRIP class a week and then increase to two or three, making sure to rest for a day between classes. This helps you get used to the workout and avoid injury.
What’s the best place to try LES MILLS THE TRIP near me in the UAE?
With clubs in Dubai, Abu Dhabi, Sharjah, and Al Ain, there's always a GymNation near you offering LES MILLS THE TRIP!
Where can I take a LES MILLS THE TRIP class near me in Dubai?
You can join LES MILLS THE TRIP at GymNation locations in Al Quoz, Mirdif, Downtown Dubai, Bur Dubai, Motor City, and Silicon Oasis.
Is LES MILLS THE TRIP available in Sharjah?
Yes! It’s offered at GymNation Sharjah in Al Zahia Men’s, Al Zahia Ladies, Mega Mall Men’s, Mega Mall Ladies, Sharjah Central Men’s, and Ladies.
Can beginners join LES MILLS THE TRIP at GymNation Abu Dhabi?
Absolutely! LES MILLS THE TRIP at Khalidiyah Mall, Mushrif Mall, and Reem Island is beginner-friendly.
Is LES MILLS THE TRIP available in Al Ain?
Yes, you can join at GymNation Makani Al Ain Mall.
Can I do LES MILLS THE TRIP if I have an injury?
Always check with your doctor first, but instructors offer low-impact options in class.
Can I do LES MILLS THE TRIP if I’m pregnant?
Consult your doctor, but many expecting moms continue with modifications.
Do you offer THE TRIP classes during weekends in Sharjah?
Yes, weekend slots are available at most Sharjah branches, including Mega Mall and Al Zahia.
How long are LES MILLS THE TRIP sessions in Sharjah?
Classes are typically 40 minutes long, offering immersive workout experience.
How often are LES MILLS THE TRIP classes held in Dubai?
Most Dubai clubs offer daily or near-daily classes, including weekends.
Are the LES MILLS THE TRIP instructors in Sharjah certified?
All GymNation instructors are LES MILLS certified and trained to lead safe, effective sessions.
Can I attend LES MILLS THE TRIP at more than one Dubai location?
If your membership allows multi-gym access, you can attend THE TRIP across multiple Dubai clubs.
What do I wear to LES MILLS THE TRIP in Sharjah?
Comfortable gym wear and supportive shoes—bring a towel and water too.
