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Gymnation Block

Exercise Type: Cardio

Gymnation Block

Duration: 30 - 60 Mins

Gymnation Block

Approx Calorie Burn: 600 - 800

Gymnation Block

Fitness Level: All Levels Welcome

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WHAT IS STEP?

The GymNation Step class is great for both beginners and advanced steppers. GymNation Step is a great cardio workout choreographed to an old-skool 90's playlist! The GymNation Step class will give you a fantastic athletic workout that helps burn fat and tone muscle! So if your goal is weight loss, toning or general fitness then GymNation's Step class is for you!

STEP CLASS REVIEWS

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What is Step?

The GymNation Step class is great for both beginners and advanced steppers. GymNation Step is a great cardio workout choreographed to an old-skool 90's playlist! The GymNation Step class will give you a fantastic athletic workout that helps burn fat and tone muscle! So if your goal is weight loss, toning or general fitness then GymNation's Step class is for you!