Step Aerobics

Step Aerobics

Burn fat

Improve fitness

Shape and Tone

What is Step?

The GymNation Step class is great for both beginners and advanced steppers. GymNation Step is a great cardio workout choreographed to an old-skool 90's playlist! The GymNation Step class will give you a fantastic athletic workout that helps burn fat and tone muscle! So if your goal is weight loss, toning or general fitness then GymNation's Step class is for you!

Exercise type: Cardio and fat loss
Duration: 60 minutes
Approx calories : 500
Fitness levels: All abilities welcome

Mel Tiglao

"I enjoy Step Class because it is fun and a good workout without being exhausted. I feel energized after class. It is a good and fun way to burn calories and work out my legs and butt. I started joining the class 3 weeks ago and never missed a class."


Mel Tiglao.jpeg


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