Regular exercise, and the maintenance of an active lifestyle, is important for all of us.
Everybody can benefit from increasing the amount of physical activity included in their lives and pushing putting their fitness first. No matter your age, body type, athletic preferences or any other factors, you should try to stay as active as possible throughout your life. Search for the best gym in Mirdif and get started on your fitness journey today!
Remaining active in this way- paying attention to your fitness and making it a priority- will bring about some profound health benefits, both physically and mentally. However, it can be hard to know where to get started.
It seems the obvious choice to join a local gym and get involved, having a look at what they’ve got going on. This is a good idea, especially for those new to fitness – a gym will have plenty of different types of equipment, a staff of personal trainers to give you a hand, and a full roster of different fitness classes so that you can try a bit of everything.
Not all gyms are created equal, however.
If you’re in Dubai, you would do well to consider GymNation.
GymNation is the UAE’s most affordable and flexible gym, with gym memberships starting from AED99 per month and no-contract-cancel-anytime membership options. You will find their gyms welcoming, with an active policy of no-judgments in place.
In fact, nearly a third of their members are first-time gym users who are only just starting on their health and fitness journey.
GymNation are passionate in supporting everybody towards their health and fitness goals, whatever they are, whilst keeping costs low at no sacrifice to quality. This is why they offer affordable, flexible memberships that keep you in control as you embark on your training journey. Theirs are some of the largest gym facilities in the UAE, with state-of-the-art Matrix gym equipment. They also offer virtual, on-demand classes, giving you a degree of flexibility over your training and allowing you to take back control.
It is a perfect place to go if you’re looking to shake up your life and begin to put your fitness first.
Put your fitness first: Mirdif
If you are in or around Mirdif, you are in luck. There are plenty of gyms in Mirdif. However, there is one that stands head and shoulders above the others.
GymNation have a new, state of the art gym in Al Mizhar, near Arabian Center and Mirdif City Centre.
They have everything you could possibly need to improve your fitness, with over 500 pieces of the latest Matrix equipment and the no-contract, 24/7/365 access for which GymNation are best known. They have a full range of strength training equipment, with free weights going up to a full 60kg.
There are also top-quality personal trainers on hand to give you demos of everything and make sure that you’re safe, comfortable and productive in your workouts.
Their fitness classes are world-class and incredibly varied. Whether you want to lose weight, improve your cardiovascular fitness, build strength and muscle, or simply stay active whilst having fun, they will have something for you. They promise a friendly environment with top draw, motivating instructors and coaches.
They also offer as much flexibility in their class schedule as they do in their main gym opening hours. We all have busy lives and it isn’t always possible to make a specific time or date. This is no problem at GymNation. They offer a dedicated virtual studio in which you can select any class, any time, from any of their series, and one of their rock star Les Mills instructors will appear on the big screen to show you how it’s done.
If you’re looking for the best gym in Mirdif, look no further.