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I am now entering my 15th year as a health and wellness professional and personal trainer. I have combined my REPS 3 & 4 certifications and experience in designing effective nutrition plans which has offered me a holistic and wide range of expertise when helping people achieve their fitness and health goals. My specialties also include rehabilitation from injuries and strength & conditioning training, and the results I've seen in my clients and their satisfaction with the experience as a whole have been instrumental in pushing me to pursue my career for so many years.
- Bachelor’s in commerce (Bangalore University, India)
- Certified in Reps Level 3 and 4
- ISSA certified
- Certified in Olympic weight Lifting Coach (Rehab Revolution)
- Certified in Rehab Coach
- Certified trigger point therapy
- Workshops (kettle bell, TRX suspension, Battleing ropes, power Bag training)
- First-Aid certified